FIGHT NIGHT TRAINING CAMPS
Our fight night training camps provide boxing specific training in technique and fitness. Train as a real fighter does before stepping into the ring against your opponent (another member of the training camp). Train twice per week for 6 weeks. On one day you will learn the ropes, the ins and outs of what to do and what not to do in the ring. You'll work on pads, bags and shadow box. On the second training day you will put what you've learned to practice in our sparring session. After the six weeks you'll get the chance to put the skills you've learned to the ultimate test by stepping into the ring at a spectacular Las Vegas styled fight night
"The best thing about this course is knowing your going to be facing someone in the ring at the end. It keeps you so focused. You'll eat the right food, train the right way, you'll do everything you can to be the best you can be because of the fear of the ring. Its a good thing ;)"
John Edmunds (5 fight nights)
BOXING FITNESS
Our boxing fitness classes are for those with no intentions of learning the art of boxing but know of the benefits the training element can bring. Ally this class with a healthy diet and watch as the fat fades away. Knock inches off your waist line and nicely tone your body with Be-fit's boxing fitness sessions. Our fitness sessions are on a pay as you go basis and also come with out membership. Why not contact us for more details.
This is a circuit styled class where you will be hitting bags and pads. Skipping, floor work, core work and boxing conditioning with kettlebells.
ONE ON ONE/SMALL GROUP TRAINING
One on one training is the best way to learn the art of boxing. Get coaching tailored specifically to you. Develop your own style and understand well the techniques of attack and defense. Get coaching on sparring and boxing tactics. Come as a single person or with a group of up to four people.
This training service incorporates boxing fitness technique and sparring all in one and can cater for specific goals also (weight loss, toning and flexibility). Why not get in touch and book your first session today.
“The fight is won or lost far away from the witnesses, behind the lines, in the gym, and out there on the road; long before I dance under those lights.”
Muhammad Ali
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